There are some fantastic resources out there for Paleo/CrossFit folks looking for good info on the lifestyle, funny anecdotes, and tons of yummy recipes.  Here’s some of the ones I rely on/love the most.


  • CrossFit Central
    The home of my amazing CrossFit box in central Austin, owned by the amazing Carey Kepler and Jeremy Thiel.
    I read this blog every day… entertaining, witty anecdotes from a committed CrossFitter.
  • CrossFit Headquarters
    The main site for CrossFit – has great videos/explanations of the core movements.
  • CrossFit Journal
    Subscription-based resource for CrossFitters. Excellent info.

Living & Cooking Paleo

3 Comments on “Resources”

  1. JT
    December 21, 2011 at 11:36 am #

    Hi there – I have been following you for a little while, and I think you might be able to answer this tricky question. I have an AWESOME Christmas tradition of sausage pinwheels. This is simply two crescent roll packages laid out and smushed together, with a pound of sausage spread around, then roll up (either way), freeze, then slice and bake. This is a special family tradition and I am a little sad that I can’t make them this year – or really that I can’t eat them. Would you have any ideas on how to imitate crescent roll dough with paleo ingredients? This is not an everyday type of thing to eat, I just don’t want that sick feeling from eating the regular stuff. Please feel free to use this recipe idea and I hope you have some good ideas. THANKS!!

    • December 22, 2011 at 9:37 am #

      Wow! So great to have you following the blog! 🙂 Just got some spiffy new camera equipment for Christmas, so I’ll be posting some fab new pictures soon!

      Those sausage pinwheels sound yummy! Crescent rolls (and their dough) are a big family tradition that I grew up with as well… I’ll admit that I think it’s going to be tough to recreate something super similar with Paleo ingredients. I’ve generally tried to stay away from bread/bread substitutes, so my skills in Paleo-ifying them may be found lacking. 😉 Elana’s Pantry does some amazing stuff with baked goods that are gluten free… I would definitely hop over to her site and check out her bread doughs – she may have something that fits the bill.

      Sorry I can’t be of more help, but hopefully you’ll find something fab at Elana’s Pantry! If you do, I’d love to hear from you how it turned out! Happy holidays!

  2. Amber
    January 16, 2012 at 7:07 pm #

    I listened to you on Crossfit Radio and loved the interview! I am so thankful to find your suggestions and ideas yet, have a question….
    I am a vegetarian and my husband isn’t, do you have a recommendation for a good Paleo cookbook that can work for both of us? I have printed some of your recipes to try but am looking for more…

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