Tag Archives: romaine

Super Easy, Go-To Salad

Since switching to a Paleo diet in April of 2011 (about 3 months ago), I have quite literally eaten more salad than the entirety of my life leading up to this point. Seriously.  I was not a salad eater, and I would pretty much only eat them when it would be socially awkward/unacceptable to avoid it (i.e. weddings and business dinners).

That said, when my coach told me I needed to eat a full serving of veg with every meal (of five) of the day, I figured salad would be a good place to start (no cooking, quick to prepare in the morning, etc.).  I tried a bunch of different greens, and I’ll admit, I’m still working my way into some of the more serious greens (kale, spinach, etc.). That said, I’ve learned that I LOVE Romaine lettuce.  Never thought I’d say that.

I keep my salad pretty simple for every day, but I’ll periodically dress it up with whatever fun veggies we pick up at the fantastic Austin Farmer’s Market (downtown, Saturday mornings).  Here’s what I do every day…

Read More…